Sliding gently back into the game...
Thank you to the brave souls who’re sticking with me through this bumpy ride. Although I’ve been silent here, and although there have been several days of self-piteous gloom, I really do feel that a corner has been turned. I’m no longer rash enough to state with any certainty that it’s straight up from here, but let’s just say things are looking up and that’s a good place to be.
A couple of posts back, I mentioned that I was going to be taking things slowly and that’s exactly what I’ve been doing. I’ve read more, which I find very relaxing, even though most of what I’ve read has been Cadfael novels. I’ve rested a little more than usual, although it’s perhaps the hardest thing to enforce. I’ve meditated more often, but not daily and I’ve kept reminding myself to go with the flow.
One old chestnut that I’ve found increasingly helpful is to concentrate more on gratefulness. I know it crops up in every self-help book in one guise or another and it’s easily waved off as trite, but if I’m totally honest, this has helped me more than anything else to get my feet back on the ground. I am slightly worried that I’m losing my edge in the world of paid-up cynicism, but then again, perhaps it’s a function of age.
Then of course there’s the stitching. While everything else has been trundling along, I’ve stitched. In fact I’ve pretty much been stitching for England over the last three months. There have been days when I finished a small piece and thought I’ll just post a few pictures and words on here, but then, as I keep my thread stash in the same place as my laptop, I’d look at both and be drawn inexplicably towards the threads, pulled by their invisible allure-force and that would be that, straight on to another piece and the website never quite getting a look in.
When you’re feeling low, it’s a huge benefit to have something that you can pour yourself into, something that absorbs your attention and soothes you. For me that’s undoubtedly stitching, for you if might be baking, writing, doing the crossword, gardening, Morris-dancing, dog-walking, juggling with fire - the list is of course endless. Whatever it is, it really makes sense to let yourself go there.
Oh and let’s not forget walking the dog…
If you’re not following me on Instagram, you can see a few of the pictures from this week in the lane over here. Probably after ‘gratitude’, ‘getting outside’ is the next most common advice for improving your mental well-being. It’s one of those habits that I know is good for me, but mainly when for some reason I can’t do it. Dark winter mornings can be a challenge, especially when it’s a choice between duvet-heaven and an icy-cold bathroom. But once outside, I’m a different person - it works!
So, anyway, to stitchiness…
Currently in the studio (euphemism for on the sofa) are…
But don’t hold your breath with the first one. It’s quite large and I like the colours, but something about it isn’t working for me at the moment. So I’m actually working on the one above - funny how sometimes when things get stuck, letting it sit and doing something else instead can help release the problem.
That and a huge influx of new threads! Yes, I admit to going off and buying a whole load of delicious new threads at the end of the week. And when I got them home, I spent an absolutely brilliant couple of hours sorting through the thread stash, putting them into trays according to colours - and generally having a jolly good time. I suppose that might indicate a return to feeling better (which I’m sure is true), but it might just be the start of the pretend it’s not Christmas yet by making yourself busy with anything else period…just saying…x
Well then, thanks again for sticking it out with me. I hope that wherever you are, you’re looking after yourself too and being kind to yourself.
So, until next time, take care and happy stitching!